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Courses & Coaching
Fit Over 40- 14 Day Challenge
Daily coaching videos combined with daily action items will deliver results you have been unable to achieve... until now.
Strategic Wellness Fat-Loss AcademyĀ
This 3 month, 1:1 private coaching program will create life changing, sustainable results and bomb-proof habits to help you nail your goals.
- 4-Week Fat Loss Intensive
A 4-week course designed to melt fat and give you more energy so you can live a healthier life. Private coaching is included in this program.
