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Expert training and strategies for women over 40 that will get sustainable, life-changing results and help you reach all of your wellness goals and tackle any challenge.
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Hi, I'm Jessica!
As a working woman of 40 with 4 boys and a husband who is always traveling, I know how hard it can be to lose weight.
I am a certified Exercise Physiologist and Health Coach with over 24 years of experience helping people get results.
While gaining that experience, I have learned that the weight loss strategies you used in your 20s and 30s will not work when you are over 40.
The good news is... there are real strategies that work and I am here to help.
Why Strategic Wellness?
At Strategic Wellness, I focus on implementing strategies that are sustainable and creating bomb-proof habits that last a lifetime.
I take proven techniques for women over 40 and customize them to get the results you want.
Jennifer
"My journey is far from over, but I've lost 17 more pounds these last 3 months and countless inches."
Stephanie
"I feel better than I have felt in a really long time- high energy, not tired all of the time and sleeping well."
Andrea
"I can do this.
I AM doing this.
Jessica's program is life-changing."
